Why I Can’t Celebrate Calm

Therapy is once every three to four weeks unless I need a little extra time to vent and purge. Recently there have been a few weeks that caused additional stress and angst, that said I didn’t really have any topics I wanted to discuss, or so I thought. Things are good since I took the... Continue Reading →

Progress Takes Effort

When I first started with my therapist I told her I was SCARED that she would push me to do something I wasn’t comfortable with. She assured me that she wouldn’t, and if we set a goal I wasn’t comfortable with, then we would talk about it. I think she understood if she were to... Continue Reading →

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