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Melisa Peterson Lewis

Welcome to this lifestyle blog about my written work, books, gardening, and the continuing quest for happiness. Formerly: Fingers to Sky.

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Tag: counselor

Why I Can’t Celebrate Calm

Therapy is once every three to four weeks unless I need a little extra time to vent and purge. Recently … More

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Avoiding Things; Not Always a Bad Thing

In a recent therapy session, my therapist and I talked about avoidance behavior and when it’s okay to not engage … More

#anxiety, avoidance, avoidance behavior, counseling, counselor, fingers to sky, I hate the grocery store, inspiration, living life, melisa lewis, melisa peterson lewis, saying no, saying no is okay, therapist, therapy, when to say no

Looking at Pivotal Moments

There was a pivotal moment in my life that I didn’t notice at the time, but now looking back, I … More

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A Little About Me

I like to write, therefor I do. I like to read, you get the idea? My hands get dirty in the garden, it’s my happy place. There’s constant work to do, I experiment with the give and take life provides me on a regular basis. Join me on my adventure!

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