In Honor of Mental Health Month

When you’re in a good place it’s easy to forget how far away rock bottom was. There are two low points I replay when I think about how bad it once was. Each stretched over several years of my life. My freshman year in college started off being the best time of my life. I... Continue Reading →

Looking at Pivotal Moments

There was a pivotal moment in my life that I didn’t notice at the time, but now looking back, I kick myself for taking the wrong turn. I was 20 years old and attending University of Maryland at College Park (around the mid 1990s). It was the start of the Fall semester and I had... Continue Reading →

Grasp The Hoe

It’s the end of winter and cabin fever is rooted deeply in me. Leaving me unmotivated, slow moving, and scatter brained. My appetite decreases and the desire to take care of myself and my house withers. Seasonal depression is a symptom that affects many of us. At the start of Fall my soul is divided.... Continue Reading →

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