Your mental health is important. Progress is important. Progress is not always comfortable. In fact, it usually isn’t. Keep asking yourself the hard questions and finding time to move in the right direction. #mentalhealth
Tag: mental health
Spritzers, Looms, and Peonies
The past few months have been bananas. I have felt safe in my home and comfortable with the idea I … More
It’s been too long!
I haven’t written here since April 30th! That was three days after my birthday and we’d been in stay at … More
Jungle Gym Kinda Days
My days are like climbing a jungle gym. I might fall if I don’t grasp the bar firmly. Searching for … More
In Honor of Mental Health Month
When you’re in a good place it’s easy to forget how far away rock bottom was. There are two low … More
I Can’t Change, Cure, or Save You
In therapy today my eyes got watery, but nothing slid down my face. Crying is a sign of weakness, so … More
