Melisa Peterson Lewis
There was a pivotal moment in my life that I didn’t notice at the time, but now looking back, I kick myself for taking the wrong turn. I was 20 years old and attending University of Maryland at College Park (around the mid 1990s). It was the start of the Fall semester and I had... Continue Reading →
It’s the end of winter and cabin fever is rooted deeply in me. Leaving me unmotivated, slow moving, and scatter brained. My appetite decreases and the desire to take care of myself and my house withers. Seasonal depression is a symptom that affects many of us. At the start of Fall my soul is divided.... Continue Reading →
It was by chance that I called a local wellness group and the reflexologist answered the phone. In my pursuit of happiness, I have tried a few nonconventional things along the way, so why not this. A Reflexologist is a trained professional who applies pressure to points on the feet, hands, or ears which correspond... Continue Reading →
Here are a few steps I am currently taking in order to do some serious soul searching. Though I am not an expert or a trained professional by any means, maybe my journey will speak to a few others and bring on inspiration. Defining soul searching is important. I am not a very religious person... Continue Reading →
