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Melisa Peterson Lewis

Welcome to this lifestyle blog about my written work, books, gardening, and the continuing quest for happiness. Formerly: Fingers to Sky.

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Tag: when to say no

Avoiding Things; Not Always a Bad Thing

In a recent therapy session, my therapist and I talked about avoidance behavior and when it’s okay to not engage … More

#anxiety, avoidance, avoidance behavior, counseling, counselor, fingers to sky, I hate the grocery store, inspiration, living life, melisa lewis, melisa peterson lewis, saying no, saying no is okay, therapist, therapy, when to say no

A Little About Me

I like to write, therefor I do. I like to read, you get the idea? My hands get dirty in the garden, it’s my happy place. There’s constant work to do, I experiment with the give and take life provides me on a regular basis. Join me on my adventure!

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